Kidney Health

by DR. JOSE S. PUJALTE JR.
HEALTH-WISE I am thankful for three things. So far, I don’t have cancer; two, I don’t have diabetes; and three, I haven’t passed any kidney stones. By most accounts, passing stones is like martial law torture without the tormentors or the implements. It is a form of self-torture that’s unwanted [...]

One of the organs we often take for granted are our kidneys. Yet it is perhaps one of the most hardworking of the body’s vital organs.
Filtering blood and keeping it clean, the kidneys are responsible for keeping the toxins from building up in the blood. Like any part of the body, kidneys are prone to [...]