May 8th, 2009 
Von We spend a third of our lives sleeping and we need sleep to rejuvenate ourselves. But what if you don’t get a good quality sleep?
Snoring disturbs your bed partner’s sleep and even your own, At times it is annoying that it even gets so loud to keep the whole house awake.
Others try rolling the snorer from a back to a side position. This may help, especially in milder cases, but the snorer may soon roll back into the familiar position. Often change of position doesn’t solve the problem. The partner may resort to earplugs but discover they don’t provide enough soundproofing. The unfortunate outcome may have the two partners occupying separate bedrooms. (more…)
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