Stress Management

by LAURAN NEERGAARD
WASHINGTON – December and January are the deadliest months for heart attacks in the United States, and many of the things that make the season merry are culprits: Rich meals, more alcohol – and all that extra stress.
But what may make the Christmas coronary more deadly than the same-size heart attack in, say, [...]

by Dero Pedero
Stress is one of the deadliest curses of the modern age. The most dreaded diseases that afflict man like chronic nervous tension, heart trouble, and cancer have been found to be stress-related. Stress is caused by leading a fast, complicated, and nerve-wracking lifestyle. We constantly find that there is neither enough time nor [...]