Archive for the 'Uncategorized' Category

Fitness and wellness in the city

Sunday, November 9th, 2008

In the hustle and bustle of city life, maintaining a highly successful career and spending quality time with the family takes precedence over everything else. Keeping fit more often than not gets de-prioritized. Now more than ever, people need to maintain a healthy and balanced lifestyle, but find it difficult to do so because of [...]

Peptic ulcer: A bacterial infection

Monday, September 15th, 2008

by Tyrone M. Reyes, M.D.
Peptic ulcers have plagued human beings throughout the centuries, but the exact cause of the condition was uncertain. In 1940, Dr. A. Stone Freedberg of Harvard Medical School identified unusual curved bacteria in the stomachs of ulcer victims. He suspected that they might be responsible for ulcers but abandoned the research [...]

Improving memory function with ginseng

Saturday, September 6th, 2008

For students who are coping with the mentally challenging academic subjects in school and for employees whose jobs require demanding mental activities such as research and market analysis, a new food supplement is now available to provide enough energy to cope with these mental challenging responsibilities.
Energin 300, a newly introduced food supplement in the market [...]

Health facts: Believe it or not

Saturday, September 6th, 2008

by Willie T. Ong, MD
1 . What is the largest muscle in the human body?
Our muscles account for 35 to 40 percent of the human body. The largest muscle in the body is the buttock muscle or gluteus maximus, whose function is to extend the thigh.
2. What is the most active [...]

What (and what not) to eat to prevent cancer

Saturday, September 6th, 2008

by Ching M. Alano
More than two thousand years ago, ancient Greek physician Hippocrates said, “Let your food be your medicine and your medicine be your food.” That mouthful of wisdom is not lost on the Chinese who have been using food as their medicine longer than anyone can remember. Make room for [...]

Study says stressed moms may result in fat children

Saturday, September 6th, 2008

by MICHAEL CONLON
CHICAGO — Millions of poor children in the US may be getting fat before age 10 because their mothers are stressed out and the youngsters seek escape in unhealthy comfort food, researchers said on Tuesday.
The stress is rooted in poverty and can be brought on by money woes, work [...]

Honey can work wonders

Saturday, September 6th, 2008

It’s one of nature’s healthiest foods and a favorite in traditional Chinese medicine.
For many Chinese people, it’s become a habit to add honey to milk, spread it on bread, or just simply stir some into a cup of warm water for breakfast every morning.
It’s not just for the sweet taste but [...]

Sleep is as essential for well-being as food, water

Saturday, September 6th, 2008

Do you ever feel sleepy during the day or find it hard to wake up in the morning? If so, you are familiar with the powerful need to sleep. We may not realize it, but just as food and water, sleep is essential for our well-being.
Most people thought of sleep as a passive, dormant part [...]

Breathe better, live healthier

Saturday, September 6th, 2008

by Abby Rebong
Do you smoke? In spite of all the warnings from different health organizations, people still can’t seem to kick this life-threatening habit. In view of this, the VRP Medical Center recently put up a pulmonary rehabilitation program that aims to help chronic obstructive pulmonary disease (COPD) patients in their [...]

Psoriasis may be independent risk factor for stroke

Saturday, September 6th, 2008

by Charles C. Chante, MD
Severe psoriasis appears to be a potent risk factor for stroke independent of the traditional stroke risk factors, a doctor said at an international investigative dermatology meeting.
She presented a case-control study drawn from the UK General Practice Database (GPRD) in which she found psoriasis was associated with [...]