Archive for the ‘Yerba Buena’ Category

Marsh-Mint; Peppermint, Yerba Buena

Description: creeping plant about 20 centimeters long. It has a particular smell. The branches have 4 nodes and the leaves are rough and wrinkled and opposite each other.

How to Plant Yerba Buena:

* Cut branches to about 10-15 centimeters long to include 3 or 4 pairs of leaves. Plant them in a pot or in between two tall plants. Yerba Buena also grows in shady areas. The roots will come out after 1 week.

* If Yerba Buena has been planted temporarily in a pot or can, transfer the plant to the prepared pot after 2 weeks.

How to Take Care of the Plant:

* Water the newly planted cuttings every to prevent them from drying. Remove the weeds and grass around them.
* Remove branches or leaves that have been destroyed by pests or by plant diseases to prevent them from spreading to the rest of the plant.
* If using fertilizer, use organic fertilizer only!

Harvesting and Proper Storage:

* Harvest only mature and healthy leaves.
* Make sure that there are enough leaves left on the plant to prevent the plant from dying.
* Dry the leaves to be stored. Place the dried leaves in a sealed plastic bag or tightly covered brown jar or bottle.

Used for:

* Body pains

Preparation:

* Chop the leaves and place in an earthen jar according to the following amounts.

For Dried Leaves:

ADULTS = 4 tbspful
7-12 y/o = 2 tbspful

For Fresh Leaves:

ADULTS = 6 tbspful
7-12 y/o = 3 tbspful

* Pour in 2 glassfuls of water Cover it
* Bring the mixture to a boil.
* Remove the cover and let it continue to boil for another 15 minutes.
* Let it cool and then strain the mixture.

How to Use:

* Divide the decoction into 2 parts and drink 1 part every 3 hours.

Source: doh.gov.ph, photo courtesy of globalpinoy.com

10 Herbal Medicine Endorsed by DOH

There are 10 herbal drugs that have been scientifically studied and shown to be safe and effective in treating certain illnesses.

1. Five -leaf Chaste Tree (Lagundi)
2. Marsh -Mint; Peppermint(Yerba Buena)
3. Sambong
4. Tsaang Gubat
5. Ulasimang Bato or Pansit-pansitan
6. Garlic
7. Niyog-niyogan
8. Guava (Bayabas)
9. Akapulko
10. Bitter Gourd/Melon (Ampalaya)

Source: www.doh.gov.ph

}