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	<title>Health Update</title>
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	<description>For your daily dose of health news and information</description>
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		<title>10 best ways to protect your kidneys</title>
		<link>http://enervon.com/2010/09/10-best-ways-to-protect-your-kidneys/</link>
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		<pubDate>Wed, 01 Sep 2010 23:49:18 +0000</pubDate>
		<dc:creator>Von</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Balanced Diet]]></category>
		<category><![CDATA[Bun And Creatinine]]></category>
		<category><![CDATA[Complete Blood Count]]></category>
		<category><![CDATA[First Screening]]></category>
		<category><![CDATA[Fish Salt]]></category>
		<category><![CDATA[Fish Sauce]]></category>
		<category><![CDATA[Formation Of Kidney Stones]]></category>
		<category><![CDATA[Friendly Reminder]]></category>
		<category><![CDATA[High Protein Diet]]></category>
		<category><![CDATA[High Protein Foods]]></category>
		<category><![CDATA[Kidney Damage]]></category>
		<category><![CDATA[kidney disease]]></category>
		<category><![CDATA[Kidney Failure]]></category>
		<category><![CDATA[Kidney Stone]]></category>
		<category><![CDATA[Montemayor]]></category>
		<category><![CDATA[Rice Vegetables]]></category>
		<category><![CDATA[Salted Fish]]></category>
		<category><![CDATA[Simple Tests]]></category>
		<category><![CDATA[Stone Formation]]></category>
		<category><![CDATA[Vitamin C Ascorbic Acid]]></category>

		<guid isPermaLink="false">http://enervon.com/?p=1731</guid>
		<description><![CDATA[By Willie T. Ong, MD
1. Limit your salt intake. Too much salt is not only bad for your blood pressure, it’s also bad for your kidneys. Many Filipinos die of kidney disease, which can be partly attributed to our high salt intake and fondness for fish sauce, soy sauce, bagoong, plain salt and salted fish. [...]]]></description>
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		<title>20 health tips</title>
		<link>http://enervon.com/2010/09/20-health-tips/</link>
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		<pubDate>Wed, 01 Sep 2010 23:45:36 +0000</pubDate>
		<dc:creator>Von</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[American Cancer Society]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cancer Killer]]></category>
		<category><![CDATA[Disease Diabetes]]></category>
		<category><![CDATA[Filipino Men]]></category>
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		<category><![CDATA[Five Women]]></category>
		<category><![CDATA[Gynecologist]]></category>
		<category><![CDATA[Healthy Lifestyle]]></category>
		<category><![CDATA[History Of Heart Disease]]></category>
		<category><![CDATA[Lung Cancer Smoking]]></category>
		<category><![CDATA[Mammogram]]></category>
		<category><![CDATA[Middle Aged Women]]></category>
		<category><![CDATA[Multiple Partners]]></category>
		<category><![CDATA[Nodules]]></category>
		<category><![CDATA[Oral Region]]></category>
		<category><![CDATA[Pelvic Examination]]></category>
		<category><![CDATA[Pregnant Smoking]]></category>
		<category><![CDATA[Smear Test]]></category>
		<category><![CDATA[Surprise Surprise]]></category>

		<guid isPermaLink="false">http://enervon.com/?p=1729</guid>
		<description><![CDATA[By Willie T. Ong, MD
All women over forty need a yearly check-up. For those who are overweight or those with a strong history of heart disease, diabetes or early deaths, you need to see a doctor even if you’re younger than 40. Here are the top ten things to watch out for:
1. Check your breasts.
The [...]]]></description>
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