Posts Tagged ‘Dementia’

Elderly depression: The age factor in depression 2/2

Depression does not become more common as you get older, but it may become more complex.  Recent findings on age and depression confirm the so-called ‘U-curve’ of well being and happiness over the human life cycle.  Put simply, we’re at our most dissatisfied in our mid-forties – a finding that’s so in 47 of 55 countries surveyed. Depression seems to have much less of an impact in terms of daily disability in the older age groups.

But depression in the elderly is complicated by other diseases and it’s often hard to sort out cause and effect. Do you get depressed because you’ve had a heart attack? Does depression make it more likely that you’ll get diabetes? We really don’t know! Elderly depression is not so much about the numbers of people who are depressed, but more a matter of knowing how best to treat it.  Higher costs in terms of time, money and health care resources are involved in treating elderly depression and, too often, such resources simply aren’t adequate.  Moreover, the growing number of people over 60 (and, proportionately, even more so those over 80), means that elderly depression is set to rise dramatically. As yet, society seems unprepared for this.   Recent findings from the Zürich Study of younger persons (stretching over 20 years and with an age range of 20-41) have pointed to high levels of chronic depression existing alongside heart and lung problems, insomnia, pain (other than backache and headache) and sexual problems. Interestingly, the authors ascribe the heart and lung problems   in this age group as probably ‘associated with increased anxiety’.

In the elderly, by contrast, depression tends to exist alongside age-related conditions like stroke, high blood pressure, atrial fibrillation, diabetes, cancer and dementia.

The Zürich Study also found that other mental health problems co-exist with depression in the   20-41 age group. The six leading risk factors were found to be tobacco dependence, substance abuse, generalized anxiety disorder, obsessive-compulsive syndrome, panic attacks and alcohol use disorder. Again, with the exception of anxiety, these are probably more prominent risk factors for depression in younger persons than for the elderly. The psychosocial impact of bereavement, loneliness and growing physical and cognitive problems in coping with the normal activities of daily life are more characteristic associations with depression in old age.

The next article in this series looks at current   practice in the diagnosis and treatment of elderly depression.

 

Sources:

J. Angst, A. Gamma et al, “Long-term depression versus episodic major depression: results from the prospective Zürich study of a community sample”, J. Affective Disorders 115, 112-121, 2009
N. G. Choi & J. S. Kim, “Age group differences in depressive symptoms among older adults with functional impairments”, Health & Social Work 32[3], 177-188, August 2007

 

Related article:
Elderly and depression: How to understand Depression in the elderly 1/2

Created on: 11/04/2009
Reviewed on: 11/04/2009

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Mediterranean Diet and Physical Activity Reduce Alzheimer’s Risk

 Previous studies have shown that a Mediterranean diet and higher physical activity are each associated with a lower risk of Alzheimer’s disease.

However, the combined association of Mediterranean diet and more physical activity on Alzheimer’s risk is not well-studied. In the August 12, 2009 issue of Journal of the American Medical Association, researchers report that both eating well and participating in physical activity may independently confer Alzheimer’s disease-related health benefits.

 

Researchers from Columbia University studied 1880 community-dwelling elderly individuals living in New York City who did not have Alzheimer’s dementia. Both diet and physical activity information were available for each of these individuals. The researchers administered neurological and neuropsychological testing approximately every 1.5 years from 1992 through 2006. During this time, a total of 282 cases of Alzheimer’s disease were diagnosed. Both Mediterranean diet and higher levels of physical activity were associated with a lower risk of Alzheimer’s disease.

 

While some may argue that the association between physical activity and Alzheimer’s disease simply reflect that more physically active people are also more likely to eat healthier, this study demonstrates that the associations of diet and physical activity with lower rates of Alzheimer’s disease were independent of each other. Based on this study, even a relatively small amount of physical activity (1.3 hours of vigorous physical activity or 2.4 hours of moderate physical activity or 4 hours of light physical activity per week) was associated with a reduction in Alzheimer’s risk.

 

Source:

JAMA. 2009;302(6):627-637.

Created on: 08/20/2009
Reviewed on: 08/20/2009

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