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	<title>Health Update &#187; Health Fitness</title>
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		<title>Egg will raise your cholesterol, and other myths</title>
		<link>http://enervon.com/2008/10/egg-will-raise-your-cholesterol-and-other-myths/</link>
		<comments>http://enervon.com/2008/10/egg-will-raise-your-cholesterol-and-other-myths/#comments</comments>
		<pubDate>Fri, 03 Oct 2008 11:57:12 +0000</pubDate>
		<dc:creator>Von</dc:creator>
				<category><![CDATA[Food and Diet]]></category>
		<category><![CDATA[Health Tips]]></category>
		<category><![CDATA[Bottled Water]]></category>
		<category><![CDATA[Carbohydrates]]></category>
		<category><![CDATA[Cardiovascular Risk]]></category>
		<category><![CDATA[Cheyenne]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Cholesterol Food]]></category>
		<category><![CDATA[Cholesterol Levels]]></category>
		<category><![CDATA[Eastern Washington University]]></category>
		<category><![CDATA[Egg Yolks]]></category>
		<category><![CDATA[Eggs Will Raise Your Cholesterol]]></category>
		<category><![CDATA[Exercise Physiologist]]></category>
		<category><![CDATA[Health Fitness]]></category>
		<category><![CDATA[Health Risks]]></category>
		<category><![CDATA[Misconceptions]]></category>
		<category><![CDATA[Moderation]]></category>
		<category><![CDATA[Reuters Health]]></category>
		<category><![CDATA[Two Eggs]]></category>
		<category><![CDATA[Vitamin Supplements]]></category>
		<category><![CDATA[Water Loss]]></category>
		<category><![CDATA[Weight Gain]]></category>

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		<description><![CDATA[Avoid eggs. Drink 8 glasses of water a day. Eating carbs will make you fat. Nutritional such as this has been touted for years – but is it accurate?
Not necessarily, according to Wendy Repovich, an exercise physiologist at Eastern Washington University in Cheyenne, Washington, who did her best to dispel several common nutrition misconceptions during [...]]]></description>
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